Elaine Elaine Frisbie found yoga with Lilias Folan on PBS in the 1970's. A steady student of yoga since 2002 and a teacher since 2004, she has studied at several studios in the area and taken a wide variety of workshops. Using her experience in other types of fitness classes and attention to detail, she offers modifications to help students improve their well-being. Elaine Frisbie teaches yoga at Wood Valley Racquet Club and Fitness, and welcomes everyone to her yoga classes. Classes are Tuesday and Thursday 6:30-7:30 pm and Saturday mornings 7:00-8:30. There are no specified sessions, you may come anytime. Wood Valley charges a very reasonable drop-in fee which grants access to the facilities for that day. Yoga props, shower and locker facilities are available. Wood Valley Racquet Club and Fitness Center 2909 SW 37th Street 266-8000 http://www.wvstayfit.com |
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| The Topeka Yoga Teachers Association |