| Heather Heather is a 200-Hour Registered Yoga Teacher (RYT-200) with Yoga Alliance. She began teaching Hatha Yoga in the spring of 2002 and focuses on the philosophies of Ashtanga, YogaFit®, Kundalini, and Iyengar Yoga. A trained, educated, and experienced instructor in yoga, dance, fitness, and tumbling, Heather stresses in her classes a balance between strength and flexibility, building endurance, and developing self- awareness through precise movement, posture, breath, and visualization. She shares her knowledge with poise and grace as she blends a great workout with soothing serenity in each class session. Heather’s other yoga, dance, and fitness education includes teacher training through Level III from YogaFit®, Group Fitness Instructor training through the National Exercise Trainers Association (NETA), and Accreditation as a Level III Dance Instructor by the National Teacher’s Association (NTA) for Country Western Dance. Vinyasa Flow Yoga (Mixed Level) Wednesdays 5:30-7:00 p.m. Learning for Life Center 1709 SW Randolph Avenue Topeka, Kansas 785-357-7585 Heather teaches yoga classes regularly at the Learning for Life Center , intermittent sessions at the YMCA’s of Topeka and Westar Energy’s Wellness Center , workshops in the Topeka and surrounding area, and offers private sessions. For additional information, contact Heather at (785) 231-8394 or Thedancinyogi@aol.com. |
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| The Topeka Yoga Teachers Association |